My desire to beef-up could be in progress. I noticed this week that I have been eating every hour which is unusual as normally, I feel hungry but I don't feel like eating. These days, I don't even allow myself to feel hungry. I just eat and eat and eat. The question of what suppresses appetite is far from my mind these days. I am more concerned on what to eat next or planning/thinking what will taste good to concoct. Thankfully, I am more into healthy and natural food not those coming from packets or containers.